WORKSHOPS
Clear Listening Clean Language
Life is so dynamic that we’re multitasking nearly all the time.
We often “kind of listen” when preparing dinner, answering emails, texting, thinking about the next thing to do.
So what does it mean to clear listen?
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Keep quiet
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Do not make assumptions
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Repeat phrases back
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Ask questions
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And use clean language to avoid arguments and misunderstandings
The workshop offers a unique opportunity to open your mind, reveal hidden metaphors in your partner’s language, and learn to overcome your partner’s reluctance to continue conversation.
Vital Lies – the burden and the blessing of self-deception
This course offers a practical analysis of the ways in which we deceive ourselves.
Self-deception is a powerful tool in psychological self-preservation. It is the currency of survival in which society transacts.
And although self-deception can be benign, it can also be dangerous and life-diminishing.
This course raises challenging questions:
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Would you choose to deceive or to persuade?
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Do you know when you are lied to?
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Would you prefer sweet lies or bitter truth?
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How do we learn to manage and control the persuasion of self-deception?
You will be encouraged to look for your own solutions and answers to these and other questions by using the tools of NLP and suggestive linguistics.
Manage stress and lighten up
Understanding stress – signs, symptoms, causes
Individual optimal stress level – protecting yourself from negative effects of your own stress and defending yourself from being affected by the stress of others
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Break the cycle of stressful thinking
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Focus your mental energy, think positively and respond proactively
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Interrupt the stress reaction before it develops
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Leave with practical tools to relax and refresh your mind
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And take a stress-free walk
Lighten up and laugh
Everyone who:
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Is tired of being serious and intense
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Is tired of taking complicated decisions
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Is not afraid to be different
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And is ready to laugh at oneself and the world – this workshop is for you!
To book this course, contact us today!
To book this course, contact us today!
To book this course, contact us today!
7 steps to de-stress, regenerate. energise
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Breathing
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Grounding and centering
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Neutralising energy disturbances
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Creating a power bubble/shield of protection
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Reflection (shadow work)
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Visualisation - retrieving energy
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Energising through movement
To book this course, contact us today!
Mpause - take a break
Menopause - is it time to pause, think, feel and live differently?
Would you like to share your concerns and fears in a safe and friendly environment?
Do you have questions that are too obvious or embarrassing to ask your GP?
Do you want to be in control of your change?
Yes Maybe No
Whatever the answer, we would like to invite you to join our meeting “Mpause - take a break” - informative, warm, understanding,
A chance to chat, share, relax and get the answers.
To book this course, contact us today!